Fruits and Vegetables

Fruits and Vegetables contain lot of Vitamins, minerals. Eating fresh food and Vegetables can protect you from cancer and heart diseases.

Fruit and Vegetables
Fruit and Vegetables
List of common Fruits
  1. Banana
  2. Mango
  3. Guava
  4. Jack Fruit
  5. Grapes
List of common Vegetables
  1. Carrot
  2. Beans
  3. Chille
  4. Potatoes
  5. Tomatoes

Fruits Vitamins

Fruits Vitamin Table
Name Vitamins and minerals
Banana Potassium, Vitamin B6, Vitamin C
Mango Iron, Calcium, Vitamin C, Vitamin B6, Vitamin A
Guava Calcium, Vitamin C, Vitamin D, Vitamin A